The Daily SHRED, my new training program, is available NOW in my app! These are my exact personal daily workouts! 🔥💪 Today’s back & triceps (with a hint of core) workout was absolute fire! I’m feeling stronger than ever & I’m so excited to be sharing my daily workouts with you all again in my app! Here’s a taste of the kind of workouts you’ll see in my Daily Shred Program 👇 Complete 3 rounds of the given circuit. Rest as needed between each exercise. This should not be done as fast as possible. Focus on form and try to increase your weights each round. 1️⃣ 10 pull ups 2️⃣ 10 dips 3️⃣ 10 knee + leg raises 4️⃣ 10 barbell bent over rows 5️⃣ 10 (each) DB bent over rows 6️⃣ 10 (each) DB triceps kickbacks Wanna get fit AF with me?! My training programs have helped hundreds of thousands & I know they could help you, too. With my app, you’ll have full access to 13 of my gym & home training programs, my Core Challenge, hundreds of workouts & healthy recipes, my Nutrition Guides, 1...