I dare you to try these advanced ab exercises on a decline bench. Don’t hate me when it hurts to laugh for a few days afterwards. 😅🔥 The decline bench is HANDS DOWN my favorite tool for core work (besides my body of course). It’s so versatile for working the upper, lower & oblique muscles & always leave my core sore! Pick a few of these exercises & create a little circuit with them. I recommend 30 seconds on/ 30 seconds off for 3-4 rounds. Tag your hard core homes & get to work! 👊 Ready to get FIT for summer?! My training programs have helped hundreds of thousands & I know they could help you, too. With my app, you’ll have full access to 13 of my gym & home training programs, my Core Challenge, hundreds of workouts & healthy recipes, my Nutrition Guides, 1 on 1 support, exclusive giveaways, a supportive online community & so much more! Start your 7 day free trial today! 🫶 #teamcpt #clairescorechallenge #coreworkout #strongcore #corestrength #absworkout #abstraining #sixpack...