F45 Trials is BACK and BETTER than ever! 🔥 . Monday July 7th - Friday July 11th get ready for the BEST type of competition. YOU against YOU! . 7 days of challenging workouts with different focus moves per day. Track all of your stats in the F45 app to set yourself a baseline for the future OR see how far you’ve come since the last time we did Trials. . A great week to ⚡️come prepared!! - check the F45 app prior to each day to see what’s on deck, get to class early so you can create a game plan and ATTACK these workouts. ⚡️be intentional!! - set yourself intentions as your approach different moves and stations, or the workout in general. You’ll have a goal, focus in on that and get after it. ⚡️HAVE FUN!! - nothing better than duking it out against yourself (and those around you!). Don’t take yourself too seriously, have fun, and push yourself. . Let’s have a blast team! Trials starts MONDAY! . #f45 #f45trials