π₯πͺ KICKBOX & CRUNCH π₯
3 moves that torch your core and get your heart pumping! π₯
β
1 min each exercise
βΈοΈ 15 sec rest
π 2 rounds
Letβs get strong & sweaty together! πβ¨
Want more kickboxing? π₯ Join my 4-week Kick Fix program and feel unstoppable! π―π₯
π Check it out at
courtney.fit
#kickboxingworkout #absonfire #kickfix #unstoppabledrive