Sometimes it feels like everything is happening all at once. So many plates spinning. So many changes—some good, some hard. And I’m just trying to keep up. This isn’t a sob story post—I know I’m lucky in many ways. But life has been a lot lately. Working a full-time job while trying to train, eat, and sleep like a professional athlete isn’t easy. Add in my long list of personal commitments and trying to keep on top of my mental health... it gets overwhelming. Today, I’m emotional. I’m missing people I’ve lost. I’m tired after a bad night's sleep with flashbacks of bad things I've been through. There’s a lot I’m still trying to process. I don’t really have a point with this post— Just wanted to say: if you’re feeling stretched thin, you’re not alone. If it’s hard right now, I see you. You’re doing better than you think. You got this. Just keep swimming 🖤 #MentalHealthMatters #JustKeepSwimming #LifeLately #ItsOkayToNotBeOkay #YouAreNotAlone