Bodied that bihhh😜 Summer Sprint Training Plan linked in bio (everything I did to go from 11.8 and 2/.9 to 10.6 and 21.6 in ONE YESR! Last week to get it 70% off! - - - - - #lifting #gym #gymlife #track #trackandfield #athlete #highschooltrack #collegetrack #sprinting #workout #strength #power #athletics #runner #sprinter #sprint #sprinters #trackworkout #trackrunning #speedtraining #sprinttraining #sprintdrills #outdoor #outdoortrack #summertraining #summerprogram