What if I told u this was still faster than my high school freshman year time 😅 Summer Sprint Training Program linked in bio (everything that got me rom 11.8 and 22.9 to 10.6 and 21.6 in a YEAR) Tap in follow and be ʟɪᴍɪᴛʟᴇꜱꜱ💫 - - - - - - #track #trackandfield #athlete #highschooltrack #collegetrack #sprinting #workout #strength #power #athletics #runner #sprinter #sprint #sprinters #trackworkout #trackrunning #speedtraining #sprinttraining #sprintdrills #outdoor #outdoortrack #summertraining #summerprogram