High Protein Breakfast Meal Prep for the week for my Son. Recipe below, make it your own, no rules here. He just made this to his liking. Make it your own. We follow @Johnny Hadac for meal prep ideas! His account is great Per Pan Details -2 Eggs -1/2 Cup Egg Whites -1/2 Cup ish Cottage Cheese -1.5oz Cheese of Choice, we used Mozzarella -5 Cooked Sausage Links, chopped up -1/3 Cup Bell Pepper/Onion Mix -S&P to Taste -Hot Sauce is a great addition before or after cooking **400 Degrees for 40 Minutes **Reheat …. Remove from pan and put on microwave safe plate, cut into squares and microwave for a minute ish #mealprep #mealprepping #highproteinmeals #highprotein #ketomeals #healthyrecipes #3piecesofpecan