Core training isn’t just about abs. For fighters, it’s about stability, power transfer, and resilience under pressure. Your core connects every strike, anchors your defense, and helps you absorb impact. Without it, you’re throwing punches without a foundation. 🥊 This routine was put together by our Strength & Conditioning Coach Christian Fandino @christian_fandinomtw , a performance expert who’s been sharpening fighters with combat-specific training that actually translates to the cage. Train smart. Fight better. ⚔️ #Somafightclub #soma #strengthcoaching #snc