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@mrwinnerofficial
How many reps you should do to gain muscle❓️ Are you stuck at focusing only on the 8-12 range❓️ ⚠️Watch til the end. 👉🏼SAVE +SHARE Comment REPS⬇️ if you found this useful #workout #fitness #gymlife #performance #legday #armday #chestday #backday #trainhard #worksmarternotharder #grind #athlete #strength #strenghttraining #pump #muscle #musclemania

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    • grind
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