Living with IBD doesn't have to mean giving up on fruits and veggies! 🥕🥦 If you're one of the nearly 1 in 100 Americans with inflammatory bowel disease, you know the struggle can be real. Rachel Dyckman, RDN, a registered dietitian nutritionist and a professional member of the Crohn’s & Colitis Foundation, shares some amazing tips on how to modify the texture of your favorite fruits and vegetables to make them easier to digest without sacrificing those amazing nutritional benefits. Swipe to learn how you can enjoy delicious produce without triggering your IBD symptoms! Find out more at the 🔗 link in bio! . . . . . . #myeverydayhealth #crohnsandcolitisfoundation #ibd #ibdtreatment #crohnsdisease #ulcerativecolitis #digestivehealth #fruits #fruit #vegetables