Been off my game a little. Blood panel done. I know what to do for myself now that I’m not 22-25 anymore. I’m down from 179 to 172 in a month. (lowest I’ve been in about a year frfr) goal is back to the 160s. That’s where I feel the best. The most athletic and complete. Time to keep it moving. #Godfirst #CallMeGoli #Fitness #testimonytime