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@jnoknows_wrestling
‼️CRUNCH TO SCORE‼️ Post the knees then CRUNCH your opponent by hooking the hamstring and making them carry more weight. #wrestling #coaching #counteroffense #sprawl #grappling #motion #takedown

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    • coaching
    • sprawl
    • counteroffense
    • motion
    • grappling
    • takedown
    • wrestling