let’s unwind together before the new year!! these are the evening habits that I’m taking into the new year with me 🤍
#drunkelephantpartner
1. early dinner (salmon tacos tonight)
2. walk after dinner (this is great for digestion)
3. low light + low AC for optimal sleep (64 - 65F)
4. skincare (drunkelephant new mellow marula cream cleanser)
5. signature evening scent (signals to brain that it’s time for sleep)
6. eye mask + usually mouth tape but I have a cold sore haha