Full body rotational burner 🔥 This one lit up my core, shoulders, and legs from every angle. ➖ Landmine rotationals ➖ Banded dead bugs ➖ Landmine shoulder press (kneeling/quarter stance) ➖ Split stance kettlebell swings ➖ Landmine Russian twists ➖ Med ball wall slams (kneeling/quarter stance) Functional, rotational, and explosive. Exactly how I like it 💥 Workout powered by Condemned Labz Supplements 💪 Use promo code GRNDGRLFIT at checkout to save and support 👊🏽 condemnedlabz #FullBodyWorkout #RotationalTraining #LandmineWorkout #WomenWhoLift #FunctionalStrength #GrindGirlFitness #CondemnedSupplements #GRNDGRLFIT