Credits for @woodsidekc on Instagram

Back to Basics | Core Our Back to Basics video series provides expert guidance on proper form for essential exercises, helping you move safely and effectively.

https://www.instagram.com/p/DL0KP8BxlLY

Posted on Instagram · Jul 7, 2025, 5:31 PM

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Woodside Health Club
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Denver
Editor
Denver
Videographer

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