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๐Ÿ“ˆ Dry Work Drills to Improve Velo.... Everyone knows you can't Pitch everyday...but hitters can hit everyday. So how do we gain ground on them? Our goal... To touch a mound as many days a week as you can in one way, shape or form. So we use different implements that don't tax the arm to recreate and challenge the delivery: ๐Ÿชˆ PVC PIPES ๐Ÿ’ฆ WATER BALL/BAGS ๐Ÿ’Š MEDICINE BALLS ๐Ÿฅ‹ Core Velo Belt/VeloPro Find your ideal delivery. Challenge it. Be Explosive. ๐Ÿ˜ค๐Ÿ’ช๐Ÿ”ฅโšก๏ธ #KsFam #WhosNext #๊“˜ #SafeProvenEffective #KsPro #pitching #pitchingmechanics #baseballtraining #biomechanics #velo #baseball #injuryprevention #sportsscience #sportsperformance

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