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@coachksacademy
📈 Dry Work Drills to Improve Velo.... Everyone knows you can't Pitch everyday...but hitters can hit everyday. So how do we gain ground on them? Our goal... To touch a mound as many days a week as you can in one way, shape or form. So we use different implements that don't tax the arm to recreate and challenge the delivery: 🪈 PVC PIPES 💦 WATER BALL/BAGS 💊 MEDICINE BALLS 🥋 Core Velo Belt/VeloPro Find your ideal delivery. Challenge it. Be Explosive. 😤💪🔥⚡️ #KsFam #WhosNext #ꓘ #SafeProvenEffective #KsPro #pitching #pitchingmechanics #baseballtraining #biomechanics #velo #baseball #injuryprevention #sportsscience #sportsperformance

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  • sportsscience
  • kspro
  • injuryprevention
  • biomechanics
  • baseballtraining
  • sportsperformance
  • ksfam
  • baseball
  • pitchingmechanics
  • whosnext
  • safeproveneffective
  • pitching
  • velo