Packed up the lab and flew it down to palmheightsgc for the week 🌴
Not even a tropical storm could stop emilyannwillcox from crushing her VO2 max test 🏃🏻♀️
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#threshold #carbload #nutrition #carbohydrates #fueling #supplements #carbs #science #marathontraining #data #gymtips #lifting #nycrunning #fitness #hybridathlete #liftandrun #marathon #running #nycrunning #nyrr #bostonmarathon #londonmarathon #runningshoes #shoes #fitnesstesting #vo2max #palmheightsgc #palmheightsgrandcayman #palmheightsathletics #grandcayman
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