Curious how elite runners crush their limits? 🏃‍♂️ It all starts with mastering their VO2 Max! 💪🔥 Pleasure to have mattchoi_6 in the lab, breaking down why this crucial data is key to supercharging his training. . . . #PeakPerformance #TheDifferentLab #DifferentLabs #Health #Fitness #Wellness #NikeNYC #nikerunning #NYC #longevity #vo2max #cardio #endurance #athlete