The 411 on Force Plate Testing // Force Plate testing bridges the gap between potential and peak performance. By providing detailed insights into force production, balance, and movement efficiency, it offers athletes, coaches, and therapists a data-driven pathway to optimizing training, preventing injuries, and accelerating recovery. Whether you’re pushing the limits of human performance or seeking to regain strength after an injury, incorporating force plate technology can transform your approach to fitness and rehabilitation. . . #differenthealth #forceplate #itsdifferent #performance #recovery #fitness #strength #athletes #data #balance #training