Have you explored the new training app, pushpress - supplemental programs? 🏋️‍♀️🏃‍♂️ 👉 You can find extra programs directly in your app by heading to the Workout area and selecting the dropdown menu at the top right. Inside, you’ll get access to: ✨ Our specialty class programming: • Gymnastics • Glute Class • Olympic Lifting • Bodybuilding • Kids Classes 🔥 Bodybuilding programming also includes a “mini pump” version, a quick finisher similar to what we do in class, posted 5x/week. Choose the day that matches your goals! 🏃‍♀️ Cardio options include bike, run, and endurance workouts. These aren’t posted daily, so just select the day of the week next to the program to explore your options. #PushPress #CrossFit #paradisocommunity