Friyay in Montreal 📍 30 day mandate weight check for the WBC ⚖️ Rozzy arrived safely and we were straight to work, with a moment to breathe in the morning followed by massage recovery post training ✨🧘🏽‍♀️💆🏼‍♀️ Learnt a thing or two and survived some killer bag sprints 💨 Managed to get Luc to give us a smile 😃📸 #thankful #grateful #working #innerwork #physicalwork #rivalfamily #andnew #nike #peacefulwarrior