soulperformancemeditations launching tomorrow! I have been lucky enough to experience the benefits and growth first hand from diving deep into breath-work and meditation. Truly embracing mind body and soul Anyone who knows welshfro knows she’s an incredible therapist! And beautiful human and how much light she brings to the space and how open and safe it feels ✨ Would highly recommend checking it out and finding your inner strength to overcome and shine #soulperformance #breathwork #meditation #crystalhealing #crystalbowls #massage #therapist #mind #body #soul