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@trysuji
What happens when you add Blood Flow Restriction (BFR) to a basic push-up?⁠ ⁠ Without Suji: More reps, steady pace, minimal fatigue.⁠ ⁠ With Suji: Fewer reps, faster fatigue, deeper muscle activation.⁠ ⁠ Suji’s smart compression safely restricts blood flow to the working muscles, signaling the body to recruit more muscle fibers faster, even with bodyweight movements.⁠ ⁠ ⁠ ⁠ ⁠ ⁠ #SujiStrong #MuscleHealth #JointSupport #SmartTraining #BFRtraining #InjuryRecovery #MenOver35 #LongevityFitness #StrengthWithoutStrain #PushUpTest

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    Tags, Events, and Projects
    • injuryrecovery
    • strengthwithoutstrain
    • sujistrong
    • menover35
    • smarttraining
    • bfrtraining
    • pushuptest
    • jointsupport
    • musclehealth
    • longevityfitness