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What happens when you add Blood Flow Restriction (BFR) to a basic push-up? Without Suji: More reps, steady pace, minimal fatigue. With Suji: Fewer reps, faster fatigue, deeper muscle activation. Suji’s smart compression safely restricts blood flow to the working muscles, signaling the body to recruit more muscle fibers faster, even with bodyweight movements.
#SujiStrong
#MuscleHealth
#JointSupport
#SmartTraining
#BFRtraining
#InjuryRecovery
#MenOver35
#LongevityFitness
#StrengthWithoutStrain
#PushUpTest
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injuryrecovery
strengthwithoutstrain
sujistrong
menover35
smarttraining
bfrtraining
pushuptest
jointsupport
musclehealth
longevityfitness
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