New Podcast Alert 🚨 Chris Vachio joins us after over 40 years in the trenches of strength training to drop one of the most honest and experienced takes on training longevity, programming mistakes, and recovering smarter, not harder. We cover: • The #1 mistake lifters make after 40 (and how to stop digging the hole deeper) • Transitioning from powerlifting to strongman, and what really carries over • The evolution of strongman—janky parking lot shows, duct-taped Viking presses, and why community matters more than competition • Building an adaptive strongman from the ground up and giving athletes with different needs the platform they deserve • Coaching, promoting, competing, and still loving the game (even after 100+ shows) • Recovery talk—from mini workouts to massage, and the warning signs lifters overlook Chris also shares a ridiculous story about the world’s most infamous $800 recovery “implement”… if you know, you know. Thank you, Chris, for your service to the sport, hu...