In this episode of Getting Open, Andrea Miller sits down with Dr. Richard Schwartz, the visionary founder of Internal Family Systems, to explore the transformative healing potential of parts work. From understanding the roles of protectors, exiles, and firefighters to witnessing a powerful live demonstration of IFS in real-time, this episode is an emotional journey into self-connection, compassion, and lasting inner peace. 💖 Don’t forget to like this video & subscribe: youtube.com/c/tangodaily Chapters: 00:00 – Coming up: Grief, Loss & the Power of Parts 02:13 – Meet Dr. Richard Schwartz: The Father of IFS 05:06 – What Is Internal Family Systems (IFS)? 07:24 – Understanding Exiles, Protectors & Firefighters 12:15 – Dick’s Personal Story: Family, Shame & Self-Worth 17:05 – Learning to Heal from the Inside Out 23:04 – IFS in Parenting: Repair, Humility & Accountability 26:45 – The Drive to Prove Yourself & Existential Survival 30:00 – Mapping Parts: Critics, Perfectionists...