Many of us don’t struggle with how to set boundaries — we struggle with believing we’re allowed to. If you’ve ever hinted at what you need instead of clearly stating it… If you’ve ever felt guilty asking for rest, time, or respect… You’re not alone. Real boundaries begin when you believe you’re worthy of what you’re asking for. Start small, but start. Your peace depends on it. #BoundariesMatter #SelfWorth #EmotionalHealth #MentalWellbeing #KnowYourNeeds #StartSmall #YouAreWorthy #PersonalGrowth #SelfAwareness #BoundarySetting