Ever doubted the power of persistence and plant-based living? Today on the Vegans Who Lift Podcast, pro bikini athlete kymaganzer, shares her remarkable journey through intense personal challenges, including family illnesses and personal loss, while prepping for her first pro show. Learn how Kyma balances minimal cardio with a high step count regimen, the importance of mental health, and how she leverages the power of a supportive vegan community to keep thriving. Tune in for practical tips, heartfelt stories, and game-changing insights that will inspire your own fitness journey!
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๐ฑ kymaganzer
๐ฑ miss_meatless_muscle
๐ฑ thebodybuildingvegan
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