The Saturday Gun Show Workout ⬇️ This is the official Veldheer Lineman Vault Gun Show workout that locks out edge rushers and lets the sleeves scream. ✅ Incline Hammer Curl 4×10
✅ Incline DB Skull Crusher 4×10
✅ Zotman Curl 4×10
✅ Band Pull Down 4×15
✅ Dead Hang 4×60 sec
✅ Plate Pinch Rotation 4×30 sec each way Want more workout add-ons like this? Hit the link in my bio 💪 #StrengthSaturday #GunShow #OffensiveLine #OLTraining #Trenches #BigManWork #BicepsWorkout #TricepsWorkout #GripStrength #FootballStrength #LinemenStrong #PassPro #AmericanFootball #FootballGym #VeldheerLinemanVault #NFL #footballworkout #armworkout