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@jnoknows_wrestling
‼️ANCHOR HIGH C‼️ Using our outside step footwork with an anchor to pull ourselves in to a high c from our baseball bat 2 on 1. #wrestling #takedown #highc #doubleleg #mma #grappling #coaching #camp #motion #speed #footwork #handfight #singlelegtraining

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    Tags, Events, and Projects
    • motion
    • camp
    • grappling
    • takedown
    • wrestling
    • speed
    • highc
    • handfight
    • footwork
    • coaching
    • mma
    • doubleleg
    • singlelegtraining