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@jnoknows_wrestling
‼️DRILLS MAKE SKILLS‼️ Work on your outside step go behind skills with this drill. NO tickling 🤣 #wrestling #coaching #grappling #takedown #motion #speed #footwork #mantis #wrestlingcamps #blackhills

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    • speed
    • footwork
    • coaching
    • mantis
    • wrestlingcamps
    • motion
    • grappling
    • blackhills
    • takedown
    • wrestling