🔥The World’s Toughest Mile is coming…are you in?🔥
📍 West LA Track
📅 Thursday 7/17
⏰ Arrive: 6:30 PM | Start: 7:00 PM sharp
The challenge:
🏃♀️ 400m each of:
• Burpee Broad Jumps
• Walking Lunges
• Bear Crawls
• Run
(Yes, it’s as gnarly as it sounds — and yes, you CAN do it.)
💪 Scaling options:
L2: 300m each + 100m jog per lap
L1: 200m each + 200m jog per lap
We’ve got 30+ people fired up already — are you in?!
Tag a friend who needs a little chaos in their week 😈
#WorldsToughestMile #CommunityFitness #CrossFitFun #TrackTorture