Curious about an animal-based diet? Here’s why it might be worth exploring. If you’re dealing with brain fog, low energy, gut issues, or just tired of feeling off despite “eating clean,” it might be time to go back to basics. Animal-based eating is centered around the most nutrient-dense, bioavailable foods on the planet — meats, eggs, raw dairy, fruit, and honey. It’s a way of eating that fuels performance, improves digestion, balances hormones, and simplifies your nutrition. #animalbased #animalbaseddiet #primal #steak #fitness #health #optimalhealth #notoxins #wholefoods