How many weighted pull-ups can you do?
If you don’t have pull-ups yet, that’s ok, test your banded pull-ups or ring rows to failure to see where you are at.
I’ve haven’t tested my max weighted pull-ups in awhile but I think it might be time to test it out. My max strict unbroken is 22, goal is 25 unbroken so time to get training 💪🏽 what’s a fitness goal you would help with?
justgaux elevatesph #letsgaux#pullups#gauxgirl#justgaux#elevate#vegas#elevatesph#workhardwinedown#roguefitness#dontweaken#ryourogue