Throwback to working on skin the cats in my training – such a great movement for building core for gymnastics and overall strength. We’ll be covering this and so much more in my Gymnastics Workshop THIS Saturday July 12th at crossfitpsyched – from 9 AM to 2 PM. ✨ I’ve extended sign-ups for ONE more day – so if you’ve been thinking about it, now’s your chance to join us! Click the link in my profile to grab your spot. Let’s build your strength, confidence, and skills together. See you there! #gymnastics #workshop #community #justgaux #letsgaux #crossfitpsyched #lasvegas #education