Mental health check in. ✨ According to the CDC, only 25% of Black Americans seek mental health treatment, compared to 40% of white Americans. That gap speaks volumes, and it’s why prioritizing mental health in our communities is so important. This #MinorityMentalHealthAwarenessMonth, we’re shining a light on the simple, everyday things that can help protect your peace—because your mental health deserves care every day, not just when things feel heavy. Start here with 5 small practices to support your mind, body, and spirit. Even the smallest acts of care can lead to big shifts. 💚