I get a lot of questions about why Core Power has both protein and carbs, so let’s break it down.⁣ After a workout, your muscles need protein to repair microtears and support growth. But workouts over 30 minutes also deplete glycogen, which are your body’s stored carbs. Replenishing those carbs reduces fatigue and improves protein absorption for better recovery.⁣ Core Power delivers complete protein for muscle repair and smart carbs to refuel right. Try one after your next workout and let me know how you feel! #ad corepower #ChampionYourRecovery #corepower