Wimbledon might be over but the hard court tennis swing is just starting! Here are some of my favorite (and easy) tennis warm ups to stay injury-free. 1️⃣ Light Cardio (5-10 min) Jog, high knees, butt kicks, side shuffles 2️⃣ Dynamic Stretching (5 min) Arm circles, leg swings, lunges w/ twist, torso twists 3️⃣ Mini Tennis (5 min) Mini tennis in service box to loosen up wrists and body 
Save this for your next hit 💪🎾 #tennis #tenniswarmup #tennistips #beginnertennis