Weight loss isn’t magic — it’s math. 💯 🔗 Watch Justin Harris on episode #22, #169 or #301 of Dave Tate’s Table Talk Podcast. Follow 👉 @elitefts 👉 shop today at elitefts.com for all your training needs ...... #CaloriesInCaloriesOut #WeightLossTips #FatLossJourney #BodybuildingLifestyle #CuttingSeason #FitnessFacts #CalorieDeficit #ShreddedSeason #TrainSmart #DisciplineEqualsFreedom #elitefts #tabletalk #justinharris