Holding flag or pancake? your grip decides. Which side are you on? ⬇️ NFL linemen can squeeze 165 lb with one hand; most grown men stall out at 100. That extra crush is the difference between locking a defender up so your RB rips a 98 yard score or watching him shed you for TFL. ✅ Strong hands clamp faster, hold longer, and keep the jersey clean (no flags). ✅ Grip feeds power up the chain: better strike, better punch, better finish. ✅ It carries beyond football—pull-ups, farmer walks, even daily life tasks all get easier when your fingers are forged. Want the full protocol that turns mitts into vises? It is waiting inside the Vault. Tap the link in my bio and start squeezing. #GripStrength #TrenchDomination #FootballTraining #OffensiveLine #LinemenOnly #StrengthCoach #PerformanceTraining #HandStrength #InTheVault #NFLMindset #PowerHands #JaredV68 #VeldheerLinemenVault #OLinePride #OffensiveLinemen #CollegeFootball #HighSchoolFootball