Ever wonder how a pro athlete preps for game day? MLB’s @Marlins infielder Xavier Edwards shares his routine with Dr. Michael Baraga of the University of Sports Medicine Institute. 🎥 Part 1 of our 4-part High Speed Insights series on elite performance, offering a behind-the-scenes look at how elite athletes train, fuel, and recover. #SportsMedicine #GameDayPrep #AthletePerformance #RecoverYourGame