Watch Sophie go from 50 —> 💯 in less than 3 months! “I love the way NEIGHBORHOOD barre Durham makes me feel, both physically and mentally. I love the sense of balance I experience when taking a class, and the safety I always feel to be myself. No matter what the day may have thrown my way, taking a class at NBD makes me feel strong. My favorite class to take is either barre50 or Strength + Sweat. NBD allows me to push my body in physical ways I never thought possible since giving birth to my three children, and has also become an integral part of supporting my mental health. Becoming part of the NB community has exceeded my expectations and is something I didn’t think I would find at this stage in my life.” It is such an honor to have women like Sophie share their time with us at the barre! 💪🏿 Help us congratulate her in the comments ⬇️ #neighborhoodbarre #durhamnc #barreclass #barrestar #neighborhoodbarredurham #tonewhatyouown