Physical Activity wearables are changing the game for Fitness and Sport for Special Olympics Athletes! Meet Kelly Unagst, a specialolympicspennsylvania athlete who received a Fitbit for participating in Project ALL STAR. “The Fitbit helps me in so many ways. I wear it every day and only take it off to charge or if the referee makes me take it off during a tournament.” Kelly incorporated her Fitbit into her Fitness and Sport routine by: -Tracking hours of sleep -Using it as an alarm. Kelly is hearing impaired and sometimes she does not hear the alarm, but the vibration of the Fitbit wakes her up. -Tracking her step and distance each day -Checking her heart rate -Tracking calories burned -Managing her stress levels -Tracking how many days she is physically active -Recording her water intake each day Do you wear a physical activity wearable? Tell us how you use it to be active and healthy in the comments! #InclusiveHealth #PhysicalFitnessandSportMonth #MoveInMay