Today on #MentalHealthActionDay, we’re reminded to move beyond awareness and take action to support mental health. Around 73% of individuals with intellectual disabilities report feelings of loneliness. Small actions can help create real change and combat feelings of loneliness. Start with awareness – notice someone who needs support. Then, take action by using A.S.K.: 💡 ️Acknowledge feelings and experiences 💡 Support by asking what someone needs 💡 Keep-In-Touch regularly Your local Special Olympics Program may offer Strong Minds, a discipline of Special Olympics Healthy Athletes®, where you can learn more about your mental health and how to take action to support your emotional well-being. To learn more, follow the link in our bio. #AskToHelp #InclusiveHealth #MHAD