May is
#MentalHealthAwarenessMonth! ๐ง
A healthy athlete prioritizes mental health just as much as physical fitness. Caring for both is key to performing your bestโon and off the field. This month is a great opportunity to start building habits that support your mental well-being. Donโt forget to:
-๐ฆ๐๐ฎ๐ ๐ฎ๐ฐ๐๐ถ๐๐ฒ
-๐๐ฎ๐ ๐ต๐ฒ๐ฎ๐น๐๐ต๐ ๐ณ๐ผ๐ผ๐ฑ๐
-๐๐ฒ๐ ๐ฒ๐ถ๐ด๐ต๐ ๐ต๐ผ๐๐ฟ๐ ๐ผ๐ณ ๐๐น๐ฒ๐ฒ๐ฝ
-๐๐๐๐ฒ๐ป๐ฑ ๐ฎ ๐ฆ๐๐ฟ๐ผ๐ป๐ด ๐ ๐ถ๐ป๐ฑ๐ ๐๐ฐ๐ฟ๐ฒ๐ฒ๐ป๐ถ๐ป๐ด
-๐จ๐๐ฒ ๐ฎ๐ป๐ฑ ๐ฝ๐ฟ๐ฎ๐ฐ๐๐ถ๐ฐ๐ฒ ๐๐ฒ๐น๐น๐ฏ๐ฒ๐ถ๐ป๐ด ๐๐๐ฟ๐ฎ๐๐ฒ๐ด๐ถ๐ฒ๐
Discover more ways to support your mental health this month by following the link in our bio.
#MHAM2025 #InclusiveHealth