Are we... the drama? 😅 In the age of TikToks and carousel slides diagnosing everything from #attachmentstyles to mental health conditions, it’s easy to wonder if we might be the problem—or just caught in a swirl of therapy speak without the full context. In this month’s episode of “So, My Therapist Said…” hellodrjoy sits down with okashleyj, our COO who also happens to be a prelicensed therapist, to unpack how mental health language online can be both validating and sometimes a bit...misleading. Together, they explore how to hold space for nuance, the risks of self-diagnosis, and what to ask yourself before hitting share on that viral post. 🎧 Tap the link in our bio to listen and join the convo. Let us know in the comments: how do you stay grounded when mental health becomes a trending topic? #SoMyTherapistSaid #TherapyforBlackGirls