A lot of things happened at the beginning of January that were NOT on our bingo card. How are you holding up? Let’s check in to see how you’re feeling about 2025 so far. We know this is a time for goal-setting and leveling-up, but we also know that things don’t always go to plan in that process. Consider opening up your journal to answer a few of these prompts designed with reflection in mind.  For a quick temperature check, drop an emoji that describes how you’ve been feeling about 2025 so far. Here’s ours: 🫨 #TBGinSession #therapyforblackgirls #mentalhealthcheckin #mentalhealthjournal #journalprompts