✍🏽✨As we prepare to enter a new year, let’s take a moment to reflect and set intentions for what’s to come. These journal prompts, provided by mindfulness expert @dorakamau, will guide you in connecting with your past, present, and future self + ground you if you’re feeling overwhelmed at the prospect of another year. For more mindfulness strategies, be sure to check out our full conversation with Dora at therapyforblackgirls.com/session391 Which prompt will you be using? Share with us in the comment section below 🧘🏾‍♀️💗 #therapyforblackgirls #TBGinSession #PodsInColor #newyearnewme #newyearjournalprompts #newyearjourney #journalprompts #newyearintentions