New year, new scroll? ✨ Ready to ditch the doomscrolling and reclaim your energy in 2024? Join us for a January Jumpstart session that’s all about transforming your relationship with social media with the incredible @drjudithjoseph! Whether you’re feeling overwhelmed by the noise or just looking for a fresh perspective on your digital habits, this episode is for you! Head to [therapyforblackgirls.com/session342](http://therapyforblackgirls.com/session342) or wherever you get your podcasts to listen. #therapyforblackgirls #tbginsession #mentalhealth #wellness #podcast #community #januaryjumpstart