If you’re ready to shed all of the perfectionist habits that have you thinking about what you “should” do instead of what you “can” do, then you’ll love this week’s conversation on the podcast with returning guest Dr. Mel @iamdrmel. 📣 With Dr. Joy she discusses how to identify when you’ve been “should-ing” on yourself and how giving yourself grace can help to break patterns of negative self-talk. ⛓️‍💥 Visit therapyforblackgirls.com/session357 for the full conversation. #TBGinSession 🎙️